Sade' Potter

MSW / LCSWA

Are you a child, teen, young adult, or adult feeling overwhelmed by anxiety, stuck in depression, or weighed down by past trauma? I support all individuals through life's difficult moments in a safe, compassionate space. Together, we'll set goals and create a personalized plan with coping skills and emotional regulation using evidence-based methods like CBT, DBT, Motivational Interviewing, and trauma-focused therapy to help you achieve lasting change.

Whether you're navigating a tough transition, struggling with low self-esteem, or processing trauma, I'm here to walk alongside you. Reaching out can be hard-but it's a courageous first step toward healing and change. I invite you to connect. You're not alone, and you don't have to figure it all out by yourself.

In my free time, I like to stay active by going on runs and doing pilates, and I always enjoy spending time with my dog, Koda. I also love trying out new restaurants and traveling whenever I get the chance-it's a fun way to explore new places and experiences. When I have some downtime, I enjoy getting lost in a good book.