MA / LCMHC / NCC
Life can feel overwhelming and exhausting. You are seeking balance and calm in your life so that you can be the person that you have always wanted to be. You have tried other ways of coping, but now you have taken the courageous step of finding meaningful and intentional ways of achieving those goals. I believe in you, and I’m here to help you.
I want to help you recognize your true value, regardless of anyone else’s expectations. I want to help you shed the shame and guilt that you may have been carrying for years. I want to help you build a bridge between your intentions and your actions. Together, we will create a space where you can be vulnerable and can talk about difficult things without the fear of judgment.
I work with individuals, couples, and families to help them realize the growth, accomplishment, connection, and authenticity they desire in their lives. We will work together to figure out what’s working, what isn’t, and what to do to move forward. I want to help you live in the present, with hope for the future, using the past as a guide, not as a means to judge yourself.