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  • Michaela Mowat


    Are you feeling overwhelmed, struggling with life’s challenges, or seeking a safe space to explore your thoughts and emotions? Are you seeking support, understanding and guidance on your journey towards a more fulfilling life? I am here to help you identify the root causes of your challenges & develop effective coping strategies & problem-solving skills. As a dedicated & compassionate therapist, I am deeply committed to helping individuals navigate the complexities of their emotional well-being. I understand that every person’s experience is unique, & I modify my approach to meet the specific needs and strengths of each client.

    Guided by my genuine passion for fostering positive change, I offer a therapeutic approach that blends evidence-based practices with empathy and individualized care. I provide a warm, welcoming environment and a no judgment zone that encourages openness and honesty. I work with people of all ages struggling with anxiety, depression, PTSD and more.

    We are not meant to do life alone & reaching out for help shows strength, resilience, & power. I am here to provide you with compassionate support & guidance on your journey towards positive emotional well-being. I work to provide children, teens, & adults the tools and resources needed to live happy & healthy lives. I am so happy you are here.

    In my free time I like to go on walks and hang out with my goldendoodle dog, Winnie. I also love to cook, read and head to the beach!