Julia Lites

MSW / LCSW 

Sometimes when we find ourselves struggling, it can be difficult to see the light at the end of the tunnel. I want you to know that even when you don’t see it, I will continue to encourage, guide, and support you until you are able to see it again. I will be the reminder that things will get better and that you are not alone. We are a team and we will work towards whatever it is that you want to accomplish.

I take a collaborative and client-centered approach in which empowers clients to achieve their goals and maintain a healthy lifestyle. I do so by listening to you and working with you to meet your therapy needs.

I have experience working with teenagers, young adults, and adults who have intermittent or chronic mental health issues, experiencing a transition, or issues related to aging. I invite you to reach out and begin your journey to wellness. You are worthy of it!